vital by
activity

VITALITY OFFER

Vitality is a combination of a healthy body, a healthy mind, and healthy food. Vital people feel more energetic, happier, and get more out of their day. That is why Go-Vital offers the most complete vitality offer with a group discount for employees. From personal coaching and nutritional advice to gym subscriptions.

Online advice

Via Go-Vital you can make use of personal and life coaching, personal fitness trainers, nutrition, and detox advice from experienced professionals. You don’t even have to leave the house because via Go-Vital you can call them via a live video connection. That is faster, cheaper, and always guarantees customized coaching or advice, because you talk 1 on 1.

Fitness

Do you want professional guidance from a personal trainer or do you prefer to exercise alone or with your colleagues? The gyms affiliated with Go-Vital give you the choice to exercise the way you want. Whether you prefer strength training or Crossfit, all facilities are available. There are even gyms that offer complete training plans and if you need support you can always consult an online personal trainer via the live video connection.

group lessons

Exercising together motivates many people to stay fit. Whether you exercise with colleagues or friends, group lessons are often more fun during and after class. Due to the huge range of Go-Vital, you can always choose the group lesson that suits you best. Do you prefer kickboxing or do you get more energy from Zumba, Yoga, or Spinning? There is always a group lesson that suits your goals.

Racket Sports

If you are competitive, you can choose one of the racket sports such as badminton, tennis or squash. Some gyms regularly organize ladder competitions and tournaments so that you play against a different opponent every time. Of course, you can also invite a friend or colleague and if they don’t have their own racket you can rent a racket and balls at most gyms for a small fee.

Wellness

When you exercise, rest is also very important in addition to exertion. Your body has to recover from the effort and that is why many gyms have a massage parlor and a sauna with or without a steam bath. Some even have a tanning bed to not only feel good but also look a little more tanned.

Swimming pool

When you swim you use almost all your muscles without overloading them. Many people also take a few laps before or after their fitness or strength training. The gyms that offer subscriptions with access to their swimming pool usually also offer water aerobics and aquafit, but also, for example, baby swimming or swimming lessons for children.

Other offer

Many sports instructors and personal trainers are experts in the field of muscles and joints. From that passion, they sometimes study to become a physiotherapist. That’s why some gyms offer physical therapy. This way you can recover from an injury or condition under professional supervision, while you can use all the facilities of the gym.

Other facilities

Every gym is different, but they often have many additional facilities such as childcare or catering facilities. Some gyms also have a sports shop where you can buy not only clothing and sports equipment, but also, for example, additional nutritional supplements.

Choose a Go-Vital group subscription and enjoy the most complete range of facilities and support.