|DAILY FIX|
Also known as the “Workout Of the Day” or WOD, during our Daily Fix classes we are touching base on all the good stuff Functional Fitness is known for. With your fellow classmates you’ll be working on your overall fitness that will help you feel better and be good at life itself! Building strength and conditioning while keeping the agility to move like a ninja, how cool is that?

|PUMP'N GRIND|
Similar to Daily Fix, during this class you are building strength and muscle while combining the good old conditioning element. What makes this class special is that we are not making you do difficult gymnastic or Olympic weightlifting movements. No. We are actually giving our muscles an extremely good isolated pump!

|LEG JUICE|
Leg Juice is all about building the foundation we need in everyday life. We’re talking about a tough and challenging legday training. And hell no, don’t call this a ‘another’ booty class, because it’s not! During this hour of hard work we’ll build lower body muscle by combining many variations of Squats, Hinges and Bridges and you’re going to love it!

|OPEN BOX|
Lord have mercy! Still didn’t find a match in any of our services? You’re a tough one aren’t you? Alright, we’re guessing you follow your own program and you’re simply looking for an awesome gym, a great community and top of the line equipment. You’re at the right place. Blueprint Studio offers several Open Box hours on our schedule.